Therapy, coaching, and community for high-performing women of color ready to transform their Middle Moments into milestones of growth, resilience, and success.
Focus on Black women and women of color navigating Middle Moments (all women welcome).
The Transformation
Pain → Power
Obstacles → Opportunities
Stagnation → Growth
Does This Sound Familiar?
You’re not alone if you’ve ever felt:
- Stuck, stagnant, or like you’ve lost your spark
- Constantly performing at a high level for others while neglecting yourself
- Battling self-doubt, rejection, or the pressure to always appear “strong”
Unsure how to rebuild confidence and emotional safety after betrayal, abandonment, or setbacks
Your Middle Moment is not the end—it’s an invitation to transformation.
How We Help
At CHOSEN Counseling & Coaching Services, PLLC, we meet you where you are, offering therapy, coaching, and community designed to:
- Build self-awareness for the season you’re in
- Foster resilience to overcome the emotional pain of rejection, abandonment, and betrayal
- Cultivate authenticity so you can live boldly and unapologetically
- Support you in creating a purpose-driven life filled with peace, acceptance, and fulfillment.
Your Next Step
Your journey begins with one bold decision.
Are you ready to reclaim your life?
Why CHOSEN?
CHOSEN isn’t just our name—it’s our mission and our promise.
We exist to help high-performing women of color turn pain into power, rebuild confidence, and live boldly with authenticity and purpose. Every step you take is a reminder: you are here because you are CHOSEN.
Courage:
Rise stronger by building resilience in life’s hardest moments
Honor:
Stay true to your authentic self, unapologetically
Ownership:
Embrace your story and step fully into your purpose
Strength:
Walk in empowerment with clarity and confidence
Emotional Safety:
Create space for healing, wholeness, restoration, and trust
Nurture:
Grow in self-love, resilience, and lasting transformation
At CHOSEN Counseling & Coaching Services, PLLC, we believe your Middle Moments aren’t setbacks—they’re the pathway to your breakthrough. And because you are CHOSEN, your story is not over.
Welcome to CHOSEN Counseling and Coaching Services, PLLC
Heeey!!!
I’m Dr. Tasha Kassar, founder of CHOSEN Counseling and Coaching Services. I created CHOSEN with you in mind—a sacred space for high-achieving women of color to find clarity, healing, and purpose during life’s most challenging seasons.
Whether you’re navigating what I call Middle Moments—those periods of uncertainty, discomfort, or discontent—or simply seeking a deeper sense of self, CHOSEN is here to guide and support you. Together, we can transform your challenges into meaningful milestones that empower your next steps.
Step Into Your CHOSEN Journey
At CHOSEN, we believe that every woman deserves a life that reflects her truest potential. Your struggles are valid, but they don’t define you. Through therapy, coaching, and community, we help high-achieving women turn:
- Pain into Power.
- Obstacles into Opportunities.
- Stagnation into Growth.
Does This Sound Familiar?
You’re not alone if you’ve ever felt:
- Stuck, stagnant, or like you’ve lost your spark.
- Like you’re constantly showing up for others but neglecting yourself.
- Battled with self-doubt, rejection, or the need to always appear “strong.”
- Unsure how to rebuild confidence and emotional safety after a setback.
Your Middle Moment is not an ending—it’s an invitation to transformation.
How We Help
We meet you exactly where you are, offering therapy, coaching, and community designed to:
- Build self-awareness about your current season of life.
- Foster resilience to overcome emotional pain and rejection.
- Developing authenticity to live boldly and unapologetically.
- Support you in creating a purpose-driven life filled with peace, self-acceptance and fulfillment.
How to Use This Website
This space was created to make your journey simple and impactful. Here’s how you can begin:
- Learn More About Us: Explore who we are and what we offer under the “About” and “Services” tabs.
- Start Your CHOSEN Journey: Click the “Schedule a Consultation” button to book your first session.
- Join the Community: Sign up for our newsletter or register for one of our transformative events.
- Access Resources & Tools: Explore articles, videos, and guides created to inspire and empower you.
Your Next Step
Your journey begins with one bold decision. Your Middle Moments don’t have to hold you back—they can propel you forward.
Are you ready to reclaim your life?
Click below to schedule your consultation and step into your CHOSEN journey.
Together, we’ll transform your Middle Moments into milestones of growth, resilience, and success.
Why CHOSEN?
CHOSEN isn’t just a name—it’s a call to Courageously Harness resilience, Own your authenticity, Shape a purpose-driven life, Empower yourself with confidence and clarity, while Nurture growth, healing, and self-love You are not here by accident. You are here because you are CHOSEN.
Masterclass Series
Join us 2/08/25 for The Ultimate Galentine's Day event: The Art of Detaching with Love. Learn how to create healthy relationships.
Get your ticket TODAY!!!