• About CHOSEN

    About CHOSEN

    Mission

    “Empowering women in their ‘Middle Moments,” Our mission at CHOSEN is to foster transformation by supporting our clients in healing and nurturing their mental health while actively challenging the stigma surrounding mental wellness within our communities.

    Our Vision:

    To be the leading transformative mental health hub for high-performing African-American women, providing comprehensive and personalized therapeutic and coaching services.

     

    Our distinctive CHOSEN 4 A CHALLENGE approach guides women to confidently embrace their identity, overcome challenges, and shape authenticity, enabling them to live boldly in the present and make empowered decisions for their future.”

    Awareness – “Many individuals often seek counseling when facing overwhelming challenges in life, relationships, or decision-making. ” The first step in any transformational journey is self-awareness. This phase of the challenge encourages our clients to explore and understand themselves deeply. By working hand-in-hand, we will uncover your unique strengths, address areas of growth, and clarify your values and goals.

    Acceptance: “Here is where we strap up our boots and get to work.” Once aware of their inner landscape, participants are encouraged to practice radical self-acceptance. This involves embracing all aspects of oneself, including perceived flaws or vulnerabilities, without judgment. Acceptance lays the foundation for growth and allows individuals to move forward from a place of authenticity and self-love. In this phase, participants translate their newfound awareness and acceptance into tangible action steps. This may involve setting specific goals, creating plans, and taking proactive steps toward personal and professional development. 

    Action: “Those tears weren’t for nothing.”  In this phase, participants translate their newfound awareness and acceptance into tangible action steps. This may involve setting specific goals, creating plans, and taking proactive steps toward personal and professional development. Action is where transformation truly begins to manifest, as individuals actively work towards the life they desire.

    Accountability: “It’s time to walk FEARLESSLY into your future.” Accountability is crucial for maintaining momentum and staying on track with one’s goals. Participants commit to being accountable to themselves and perhaps to a supportive community or mentorship network in this final phase of the challenge. This accountability structure helps individuals stay focused, motivated, and accountable for their progress.