Black Women are often traumatized in many facets of our lives. There could have been a traumatic event that occurred as a child that is continuing to affect your life in ways unknown. Or, maybe a significant loss or event as an adult has shaped your life in a less than pleasant manner. If you can relate to this, The Trauma group may be a good fit for you.
Trauma Group – The primary goals addressed in the Trauma group are managing and overcoming anxiety, depression, and stress, coping with grief and loss, feeling better after a period of feeling “off” or hopeless, Healing from trauma or overwhelming experiences, exploring personal meaning, growth, and spirituality, Responding to difficult life events and transitions.